1339 kcal Prote 120gs. 🏋️♀️x 4/7; HIIT x 1/7; Pilates x 2/7
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51.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2023:
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1394 kcal
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Fat: 77.82g | Prot: 90.46g | Carbs: 96.81g.
Breakfast: Durazno. Lunch: Cabaña Argentina Morcilla al Verdeo, Tomates, Zanahoria, Disco Colita de Cuadril, Lechuga, Nucete Aceite de Oliva Virgen Extra. Dinner: Cebollas Cocidas Maduras, Merluza, Ghee, Zapallito Verde. Snacks/Other: Queso de Cabra (Semiblando), Palta Hass, Ciruela, Trufas Keto. more...
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1376 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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SiendoFitt's Weight History
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