Weigh In record (no journal entry) for 05 March 2023
|
68 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
|
1588 kcal
|
Fat: 62.74g | Prot: 58.88g | Carbs: 217.24g.
Breakfast: SuperIndo Black Pepper Powder, Golden Farm Mixed Vegetables, McDonald's Potato Wedges, Steak Daging Sapi. Lunch: Durian, Fitbar Fitbar Cheese Delight. Dinner: Telur Rebus, Greenco Jamur Enoki, Pakcoy, Mie Sedaap Singapore Spicy Laksa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innocentramen's Weight History
|