Weigh In record (no journal entry) for 05 March 2023
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87.1 kg
Lost so far: 8.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 57.27g | Prot: 54.70g | Carbs: 205.87g.
Breakfast: Estathé Limone, Auchan Crackers. Lunch: Rio Mare Tonno al Naturale, Insalata Mista Verde, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Carote, Uovo, Auchan Olio Extravergine di Oliva . Snacks/Other: Coop Pizza Margherita, Fruttolo Fruttolo, Torta di Mele Classica, Galletta di Riso Soffiato, Carrefour Succo Ace, Auchan Crackers. more...
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Losing 1.4 kg a Week
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calipsomich's Weight History
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