Weigh In record (no journal entry) for 05 March 2023
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57.8 kg
Lost so far: 3.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 32.64g | Prot: 57.43g | Carbs: 154.65g.
Breakfast: Я-Творог Мягкий 4,5% (Белый), Я-Яблоко. Lunch: Я-Сыр Адыгейский, Я-Свекла, Я-Яйцо Своб Выгул. Dinner: Я-Баранка Молочная, Я-Банан, Я-Апельсин, Я-Брокколи, Я-Киви. more...
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Losing 0.3 kg a Week
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СырСельдерей's Weight History
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