pris07's Journal, 05 Mar 23

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85.9 kg Lost so far: 5.6 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
1790 kcal Fat: 58.45g | Prot: 71.79g | Carbs: 228.87g.   Breakfast: Dolce Gusto Cappuccino, Dolce Gusto Café au Lait, Leader Price Sucre en Morceaux. Lunch: Picard Tarte au Citron, Créaline Purée de Carottes, Poulet Grillé Rôti ou Cuit au Four. Dinner: Nestlé Yaourt à la Grecque Vanille, Sucre, Auchan Lait Écrémé, Tapioca. Snacks/Other: Cannelé, Dolce Gusto Café au Lait, Leader Price Sucre en Morceaux. more...
2874 kcal Exercise: Watching TV/Computer - 4 hours, marche - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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pris07's Weight History


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