fiti.fiti's Journal, 05 Mar 23

Weigh In record (no journal entry) for 05 March 2023
70 kg Lost so far: 1.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2023:
752 kcal Fat: 27.84g | Prot: 53.40g | Carbs: 77.03g.   Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Maydanoz, Salatalık (Kabuklu), Siyah Zeytin. Dinner: Mevsim Salata, Hamsi Tava. Snacks/Other: Torku Light Süt, Elma, Kayısı, Şekersiz Türk Kahvesi. more...
Gaining 0.2 kg a Week

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fiti.fiti's Weight History


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