Weigh In record (no journal entry) for 05 March 2023
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51.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 54.38g | Prot: 42.54g | Carbs: 148.63g.
Breakfast: Шоколадный Торт, Кофе, Bonfesto Моцарелла Пицца, Овсяноблин. Lunch: Большая Кружка Сметана 10%, Сладкая Булочка, Рассольник. Dinner: Тульский Молочный Комбинат Ацидолакт. more...
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Losing 1.4 kg a Week
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