CherryS's Journal, 05 Sep 09

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Weigh In record (no journal entry) for 05 September 2009

61.7 kg Lost so far: 11.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2009:

2316 kcal

Fat: 86.73g | Prot: 110.26g | Carbs: 250.14g. Breakfast: Whole Ground Flaxseed Meal, Special K. Lunch: Eating Right Cheese Ravioli. Dinner: Potato Salad, Tri Tip Steak, Miller MGD 64. Snacks/Other: Dark Chocolate Kiss Hershey. more...

2876 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Walking (exercise) - 5.5/kph - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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CherryS's Journal, 05 Sep 09

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CherryS's Weight History