Weigh In record (no journal entry) for 07 January 2015
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2015:
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1316 kcal
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Fat: 27.08g | Prot: 45.38g | Carbs: 211.66g.
Breakfast: Coffee with Semi-Skimmed Milk, Philadelphia Cream Cheese, New York Bagel Cinnamon and Raisin Bagel. Lunch: Tesco Baked Beans, Tesco British Jacket Potatoes. Dinner: Cawston Press Vintage Lemonade, Tesco Arborio Risotto Rice, Sainsbury's Extra Virgin Olive Oil, Red Tomatoes (Canned), Quorn Chicken Fillets. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
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2060 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Tatmummy's Weight History
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