Icedcoffee21's Journal, 07 Jan 15

Weigh In record (no journal entry) for 07 January 2015

79.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Poorly.

View Diet Calendar, 07 January 2015:

202 kcal

Fat: 1.46g | Prot: 6.18g | Carbs: 46.23g. Breakfast: Pineapple, Kale, Coconut Water, Spinach, Bananas. more...

2154 kcal

Exercise: Shoveling Snow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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Icedcoffee21's Weight History