Weigh In record (no journal entry) for 04 March 2023
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 57.00g | Prot: 99.01g | Carbs: 269.41g.
Breakfast: Nueces, Uvas Pasas (sin Semillas), Tonadita Queso para Untar Light , Arrocitas Galletas de Arroz. Lunch: Ensalada de Verduras Mixtas, Union Ganadera Milanesa de Pollo. Dinner: Ginebra y Tonica, Cerveza, Matambre de Cerdo, Pan Blanco. Snacks/Other: Granja del Sol Croquetas de Acelga , McDonald's Cono Combinado. more...
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Losing 2.1 kg a Week
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Pilithron's Weight History
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