Weigh In record (no journal entry) for 07 January 2015
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115.1 kg
Lost so far: 21.0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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512 kcal
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Fat: 26.24g | Prot: 19.42g | Carbs: 48.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Great Day Farms Hard Boiled Eggs. Lunch: Campbell's Sweet Potato Tomatillo Bisque. more...
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Losing 1.3 kg a Week
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Jackal187's Weight History
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