Weigh In record (no journal entry) for 04 March 2023
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 144.68g | Prot: 99.81g | Carbs: 274.21g.
Lunch: Vegetarisk Grönsakssoppa (Tillredd med Vatten), Ostsmörgås. Dinner: Felix Vitlökssås, Friterade Pommes Frites (från Djupfryst), ICA Pesto Basilika, Majonnäs, ICA Nötfärs 12%, Garant Brioche Hamburgerbröd. Snacks/Other: Corny Big Schoko, ICA Gott Liv Jordgubbssylt, GB Glace Gräddglass Vanilj . more...
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Losing 0.2 kg a Week
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