Weigh In record (no journal entry) for 04 March 2023
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45.6 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 33.69g | Prot: 25.96g | Carbs: 184.99g.
Breakfast: Smile Crunch Crusca di Avena, Alesto Mirtilli Rossi Essiccati, Vivo Meglio Latte di Avena. Lunch: Ficacci Olive Verdi Siciliane, Scotti Riso Parboiled. Dinner: Zuccato Peperoni in Agrodolce. Snacks/Other: Mulino Bianco Cracker Salati, Sondey Cookies Avena e Sesamo. more...
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Losing 0.9 kg a Week
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Liz_Vegmama's Weight History
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