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Done real good watching what I eat. This weight in should not be a true representative of what I had done. Only for the fact I did not have a great day yesterday and I weighted in today right after I had breakfast.
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149.9 kg
Lost so far: 1.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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Losing 1.7 kg a Week
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