Weigh In record (no journal entry) for 04 March 2023
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 52.69g | Prot: 27.70g | Carbs: 232.70g.
Breakfast: Простые Гренки, Кофе с Сахаром. Lunch: Кофе с Сахаром, Lay's Чипсы Зелёный Лук. Dinner: Кофе с Сахаром, Bonduelle Огурцы Маринованные, Ржаной Хлеб. more...
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Losing 3.5 kg a Week
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юличка35's Weight History
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