Weigh In record (no journal entry) for 03 March 2023
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 52.24g | Prot: 55.24g | Carbs: 34.70g.
Breakfast: Champiñones (Drenados, Enlatados), Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado), Huevo, Clara de Huevo, Salsa de Tomate, Queso Panela. Lunch: Camarones al Vapor o Hervidos, Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Mantequilla, Carrefour Pimientos Morrones Asados, Cebolla Frita. more...
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Losing 0.2 kg a Week
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jazmincl's Weight History
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