Weigh In record (no journal entry) for 03 March 2023
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77.5 kg
Lost so far: 28.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 22.39g | Prot: 30.98g | Carbs: 90.05g.
Lunch: Linguiça de Frango, Abóbora Moranga, Ovo Frito, Arroz Branco (Longo, Cozido). Snacks/Other: LAR Linguiça de Frango Fininha, Camil Arroz Branco Cozido. more...
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Losing 0.2 kg a Week
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Mayra.Araujo's Weight History
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