Weigh In record (no journal entry) for 03 March 2023
|
104.3 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 29.56g | Prot: 83.76g | Carbs: 134.71g.
Breakfast: Frango Desfiado, Ovo Cozido. Lunch: Namorado Feijão Vermelho, Purê de Abóbora, Arroz Branco (Cozido), Pif Paf Filé de Peito Desfiado. Snacks/Other: Cacau Show Trufa 70% Cacau, Peras. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_ggraboski's Weight History
|