Weigh In record (no journal entry) for 03 March 2023
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 4.77g | Prot: 6.25g | Carbs: 8.11g.
Breakfast: Schwartau Erdbeermarmelade Zero, Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei. more...
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Gaining 3.5 kg a Week
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Gaenseliese's Weight History
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