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53. Woche
👍👍👍
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72.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 50.25g | Prot: 52.20g | Carbs: 142.33g.
Breakfast: Milch 1,5%, Kiwi, Gouda oder Edamer, Coppenrath & Wiese Dinkelbrötchen. Dinner: Hans im Glück Süsskartoffelpommes. Snacks/Other: Fettreduzierter Milchkaffee, Fettreduzierter Milchkaffee. more...
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Losing 1.1 kg a Week
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