Weigh In record (no journal entry) for 03 March 2023
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 11.64g | Prot: 52.83g | Carbs: 147.45g.
Breakfast: Cocktailtomaten, Äpfel, Wölkchen Bäckerei Quarkstangen, Weight Watchers Eier Salat. Lunch: Barilla Nudeln Gekocht, Thunfischfrikadellen, Bofrost Julienne Gemüse-Mix. Dinner: Heineken Bier, Weinschorle. more...
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steady weight
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dornfelder09's Weight History
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