Weigh In record (no journal entry) for 03 March 2023
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 13.65g | Prot: 26.55g | Carbs: 62.58g.
Breakfast: Мёд, Савушкин Творог 101 Зерно 5%, Мёд, Овсяная Каша на Воде. more...
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Losing 1.4 kg a Week
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lankat64's Weight History
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