Weigh In record (no journal entry) for 02 March 2023
|
72.3 kg
Lost so far: 7.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
802 kcal
|
Fat: 28.40g | Prot: 53.79g | Carbs: 89.39g.
Breakfast: Tea (Brewed) , Quaker Oat Bran, Pure Protein Peanut Butter . Lunch: Parmesan Cheese (Grated) , Mayonnaise , Deli Turkey or Chicken Breast Meat, Wonder Wraps (64g), Smoked Salmon, Dempster's Everything Bagel, Cream Cheese . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
originat's Weight History
|