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Back from my mini getaway. Tried to stay to healthy foods while eating out.🍽️ Was easier than I thought it would be. Yay 🎈😎
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101.2 kg
Lost so far: 5.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 40.16g | Prot: 107.41g | Carbs: 126.48g.
Lunch: Ovenjoy 60% Whole Wheat Bread, Cinnamon Tea, President's Choice Orange Juice, Chunky Beef Soup (Canned). Dinner: Tenderloin Pork. Snacks/Other: Toblerone Toblerone. more...
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Gaining 3.2 kg a Week
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exotic.poultry0669's Weight History
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