Weigh In record (no journal entry) for 02 March 2023
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94.3 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 66.51g | Prot: 110.35g | Carbs: 4.00g.
Breakfast: Espresso Coffee, Coffee (Brewed From Grounds). Lunch: Brim's Pork Cracklin Dippers. Dinner: Deutsche Kuche German Style Sauerkraut, Aldi Pork Boneless Half Butt Roast. more...
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Losing 1.3 kg a Week
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BillyLoneWolf's Weight History
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