Weigh In record (no journal entry) for 02 March 2023
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128.7 kg
Lost so far: 1.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 119.19g | Prot: 113.05g | Carbs: 185.69g.
Breakfast: Sugar, Avocados , 2% Fat Milk. Lunch: Unico Black Beans, Olive Oil, Tomatoes, White Rice, Chicken Leg (Skin Eaten). Dinner: California Rolls. Snacks/Other: Avocados , Avocados , Sugar, 2% Fat Milk. more...
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Gaining 0.7 kg a Week
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Waldirio's Weight History
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