Nana1995*'s Journal, 02 Mar 23

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Weigh In record (no journal entry) for 02 March 2023

57.2 kg Lost so far: 5.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2023:

1200 kcal

Fat: 61.30g | Prot: 67.54g | Carbs: 101.42g. Lunch: Sopa de Legumes. Snacks/Other: Pizza Hut Pizza Portuguesa, Milbona Pudim Proteico. more...

1742 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 3 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Nana1995*'s Weight History

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Nana1995*'s Journal, 02 Mar 23

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Nana1995*'s Weight History