Weigh In record (no journal entry) for 02 March 2023
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58 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 44.10g | Prot: 83.43g | Carbs: 160.19g.
Breakfast: Healthi Ayam Suwir, Fiesta Bakso Kuah, Jofrans Sosis, Rumah Makan Sederhana Ikan Teri Kering , Kacang Sangrai Kering (tanpa Garam) , Bubur Nasi. Lunch: Finna Food Sambal Terasi Uleg, Hoka Hoka Bento Nasi Putih, Ayam Goreng tanpa Pelapis (Kulit Dimakan), Rumah Makan Sederhana Ikan Teri Kering , Kacang Sangrai Kering (dengan Garam), Bubur Nasi. Snacks/Other: Bubur Sumsum. more...
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Gaining 2.8 kg a Week
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Anindyapra's Weight History
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