Weigh In record (no journal entry) for 02 March 2023
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 12.76g | Prot: 23.28g | Carbs: 81.61g.
Breakfast: Planta Manteiga, Pão de Trigo Integral, Café Espresso com Leite. Lunch: Lidl Mistura de Legumes , Dulano Presunto Serrano. Snacks/Other: Cem Porcento Bolachas Marinheiras Chia, Continente Banana. more...
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Losing 2.8 kg a Week
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AnaPaula79's Weight History
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