Weigh In record (no journal entry) for 02 March 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 58.89g | Prot: 189.45g | Carbs: 65.15g.
Breakfast: Albume d'uovo, I Siciliani Burro di Arachidi, Prealpi Burro Chiarificato, Max Protein Good Morning Instant Oatmeal Choco Cream Cookies. Dinner: Prealpi Burro Chiarificato, Petto di Pollo, Carne. Snacks/Other: Myprotein Omega 3. more...
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steady weight
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