Weigh In record (no journal entry) for 02 March 2023
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79.7 kg
Lost so far: 9.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 31.08g | Prot: 30.57g | Carbs: 116.15g.
Breakfast: Яблоко, Сыродел Сыр Адыгейский. Lunch: Шоколад, Апельсин, Красные Помидоры, Белое Мясо Индейки (Запеченное, Нарезанное), Черкизово Корейка. Dinner: Bounty Bounty , Bounty Bounty , Orion Чокопай. more...
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Losing 2.8 kg a Week
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Алочка86's Weight History
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