Weigh In record (no journal entry) for 02 March 2023
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62.3 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 33.22g | Prot: 97.73g | Carbs: 134.67g.
Breakfast: Ikan Panggang, Kuning Telur Matang, Hoka Hoka Bento Nasi Putih. Lunch: Tahu Bakso, Bakso Ayam. Dinner: Mie Telur (Ditambah, Masak), Nila (Ikan) (Dimasak, Panas Kering), Hoka Hoka Bento Nasi Putih. Snacks/Other: Kue Apem. more...
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Losing 0.9 kg a Week
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donililis12342's Weight History
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