Weigh In record (no journal entry) for 01 March 2023
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50.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 116.19g | Prot: 60.63g | Carbs: 203.57g.
Breakfast: Latte Parzialmente Scremato, Fragole, Migros Bio Buttergipfel. Lunch: Salsa di Noci, Migros Sélection Raviolone Tartufo, Pane Bianco. Dinner: Pancakes, Frittelle Semplici, Prosciutto Cotto Tagliato a Fette (Extra Magro), Pomodori Ciliegini, Mirtilli, Coop Naturaplan Insalata. Snacks/Other: Gelato al Caffè. more...
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Gaining 3.5 kg a Week
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