Weigh In record (no journal entry) for 26 February 2023
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76.0 kg
Lost so far: 17.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1294 kcal
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Fat: 37.96g | Prot: 97.45g | Carbs: 128.10g.
Breakfast: Голден Яблоко , Амка Молоко 3,2%, Вареное Яйцо, Творог (Обезжиренный). Lunch: Куриная Грудка Отварная, Глобус Торт Йогуртовый Персик, Магнит Апельсин. more...
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Losing 0.7 kg a Week
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natalimarinenko's Weight History
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