Weigh In record (no journal entry) for 06 January 2015
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77.3 kg
Lost so far: 1.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1091 kcal
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Fat: 34.51g | Prot: 66.29g | Carbs: 130.00g.
Breakfast: Catupiry Requeijão Cremoso, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Camil Feijão Branco, Repolho, Cenouras, Músculo Bovino. Dinner: Carne do Peito de Frango (Frito, Cozido), Souflé de Legumes. Snacks/Other: Starbucks Frappuccino Choco Chip, Sadia Blanquet de Peru, Danone Requeijão Cremoso, Bauducco Torrada Multi Grãos, Kellogg's Barra de Cereal Sucrilhos, Eqlibri Multigrãos. more...
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Losing 7.7 kg a Week
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Camilla Omai's Weight History
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