Weigh In record (no journal entry) for 06 January 2015
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66.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1914 kcal
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Fat: 38.52g | Prot: 80.95g | Carbs: 228.65g.
Breakfast: Чай с Сахаром, Белый Хлеб, Жареное Яйцо. Dinner: Белое Столовое Вино, Белое Столовое Вино, Лимонад, Белый Хлеб, Свиная Корейка (Вырезка). more...
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Losing 0.4 kg a Week
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