Weigh In record (no journal entry) for 01 March 2023
|
61 kg
Lost so far: 3.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
269 kcal
|
Fat: 5.83g | Prot: 6.02g | Carbs: 29.56g.
Breakfast: Кофе с Молоком, Белый Город Молоко 2,5%. Lunch: Жокей Кофе 3 в 1 Карамель. Dinner: Виски, Фруктовый Сад Сок Яблочный , Кофе с Молоком. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gonsirusya's Weight History
|