Weigh In record (no journal entry) for 28 February 2023
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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747 kcal
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Fat: 25.62g | Prot: 65.03g | Carbs: 66.14g.
Lunch: Garbanzos Cocidos. Dinner: DIA Rosquillas con Azucar, Isabel Atún Claro Ligero, Hacendado Claras de Huevo Pasteurizadas, Huevo. Snacks/Other: Star Nutrition Creatine Monohydrate, Plátano. more...
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Gaining 0.1 kg a Week
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pablofdb's Weight History
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