Weigh In record (no journal entry) for 28 February 2023
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113 kg
Lost so far: 11.7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1491 kcal
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Fat: 56.55g | Prot: 63.37g | Carbs: 189.76g.
Breakfast: Carrefour Petits Suisses, Sucre, Banane. Lunch: Carrefour Gruyère Râpé , Heinz Tomato Ketchup, Carrefour Dés de Jambon, Carrefour Macaroni, Carrefour Vinaigre de Cidre, Huile Végétale de Colza, Carrefour Crème Fraîche Épaisse 30%, Suzi Wan Sauce Soja Sucrée, Cumin, Poudre d'Ail, Carottes. Dinner: Poudre d'Ail, Suzi Wan Sauce Soja Sucrée, Cumin, Carrefour Vinaigre de Cidre, Huile Végétale de Colza, Carrefour Crème Fraîche Épaisse 30%, Échalotes, Carottes, Carrefour Gruyère Râpé , Carrefour Sauce Curry, Carrefour Macaroni. more...
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Losing 1.1 kg a Week
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DowlySerein.e's Weight History
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