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Yesterday the day got away from me so no weigh in. Todays weigh in is awesome. Yay me!! 👍🎈
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100.2 kg
Lost so far: 6.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1551 kcal
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Fat: 75.33g | Prot: 71.12g | Carbs: 150.89g.
Lunch: Ovenjoy 60% Whole Wheat Bread, Cinnamon Tea, Campbell's Chunky Chicken a la King. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Brussels Sprouts (from Fresh). Snacks/Other: President's Choice Pineapple Juice, Toblerone Toblerone. more...
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Losing 3.2 kg a Week
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exotic.poultry0669's Weight History
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