Weigh In record (no journal entry) for 26 February 2023
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77.6 kg
Lost so far: 23.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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563 kcal
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Fat: 21.79g | Prot: 27.12g | Carbs: 64.13g.
Breakfast: Навашинский Хлеб Ржаной Хлеб, Простоквашино Сметана 15%, Братья Караваевы Рассольник. more...
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Gaining 6.3 kg a Week
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cova9089's Weight History
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