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mår bra ..förutom nått med urinblåsan..känns ganska ok nu..får se hur de går utmed dagen .
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55.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1740 kcal
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Fat: 66.70g | Prot: 119.30g | Carbs: 159.97g.
Breakfast: Arla Mild Yoghurt Vanilj - Grekisk, Coop Mellan Mjölk, Fairing Proteingröt, Arla Keso Mini. Lunch: Arla Keso Mini. Dinner: Lätta Lättmargarin, Gouda eller Edamer Ost, Wasa Havreknäcke, Finn Crisp Original , Felix Lingonsylt, Felix Salt Gurka, Köttfärslimpa gjord på Nötkött, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Arla Mild Yoghurt Vanilj - Grekisk, Jordgubbar. more...
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1799 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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fitnessliza's Weight History
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