Weigh In record (no journal entry) for 28 February 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1293 kcal
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Fat: 40.65g | Prot: 94.64g | Carbs: 135.19g.
Breakfast: Body Science Casein Double Chocolate Almond, Garant Fiber Havregryn. Lunch: Lätta Mini 28%, Skivad Skinka (Vanlig, Ca. 11% Fett), Knäckebröd. Dinner: Kokta Morötter, Potatis (utan Salt, Kokt), Julles Ryggfilé av Torsk, Äggsås. more...
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Gaining 0.1 kg a Week
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fitnessliza's Weight History
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