Weigh In record (no journal entry) for 28 February 2023
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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557 kcal
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Fat: 15.13g | Prot: 40.02g | Carbs: 68.37g.
Breakfast: Prozis Manteiga de Amêndoa, Prozis Pão Multicereais. Lunch: Continente Presunto, Bonduelle Milho Doce, Couve Roxa, Tomates, Rúcula, Sementes de Sésamo Inteiras e Secas. Snacks/Other: Mercadona Barrita Arandos, Milbona Skyr Baunilha, Milbona Skyr Baunilha, Banana. more...
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2061 kcal
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Exercise:
Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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AnaPaula79's Weight History
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