Weigh In record (no journal entry) for 28 February 2023
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66.4 kg
Lost so far: 18.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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428 kcal
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Fat: 19.37g | Prot: 20.38g | Carbs: 43.42g.
Dinner: Coca-Cola Coca-Cola, Clementinas, Frango à Brás, Milbona Queijo Triângulo. more...
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Gaining 3.2 kg a Week
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asertalha's Weight History
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