Weigh In record (no journal entry) for 28 February 2023
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120.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1012 kcal
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Fat: 47.22g | Prot: 67.90g | Carbs: 87.64g.
Breakfast: Rimi Avokado, Tomatoes, Soft Boiled Egg, Cappuccino, Valdo Griķu Pārslas. Lunch: Cooked Trout, Lime Juice, Garlic , Avocado, Hot Chili Pepper, Scallions or Spring Onions , Cucumber (Peeled) , Cabbage . Dinner: Noo Tītara Fileja. more...
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Losing 1.1 kg a Week
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толстуха!'s Weight History
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