loyed's Journal, 27 Feb 23

Down lost my Brother in law🥲 last week Friday 🙏

47.7 kg Lost so far: 1.4 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:

30 kcal

Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g. Breakfast: Coffee with Milk and Sugar. more...

3316 kcal

Exercise: Sitting - 5 hours, Nordic Walking - 5 hours, Standing - 6 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Comments

I am so sorry for your loss🙏🏻

27 Feb 23 by member: CharmaineSchmidt


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loyed's Weight History