Weigh In record (no journal entry) for 05 January 2015
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93.8 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 January 2015:
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533 kcal
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Fat: 28.29g | Prot: 49.15g | Carbs: 22.29g.
Breakfast: Famoso Roasted Red Pepper, Lightlife Foods Smart Ground - Taco & Burrito, Egg White. Snacks/Other: Safeway Dry Roasted Lightly Salted Peanuts. more...
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Gaining 0.8 kg a Week
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lazarussid's Weight History
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