Weigh In record (no journal entry) for 27 February 2023
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108.1 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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730 kcal
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Fat: 31.52g | Prot: 35.45g | Carbs: 73.30g.
Breakfast: Sunland Natural Crunchy Peanut Butter, Adams 100% Natural Creamy Peanut Butter, Bread (Home Recipe or Bakery). Lunch: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. more...
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Gaining 3.2 kg a Week
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RikuHearts's Weight History
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